Tucuma Fruit (aka Astrocaryum aculeatum) - what a unique looking fruit!⠀

This amazing fruit has one of the highest concentrations of provitamin A (beta-carotene) in a natural source. Vitamin A is a powerful antioxidant. The best way to consume vitamin A is in the form of a precursor like beta-carotene which turns into its active form known as Retinol. It is a great ingredient for nourishing and repairing sun-damaged skin