Tucuma Fruit (Astrocaryum)

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Tucuma Fruit

Tucuma Fruit (aka Astrocaryum aculeatum) – what a unique looking fruit 🧐⠀

This amazing fruit has one of the highest concentrations of provitamin A (beta-carotene) in a natural source. Vitamin A is a powerful antioxidant. The best way to consume vitamin A is in the form of a precursor like beta-carotene which turns into its active form known as Retinol. It is a great ingredient for nourishing and repairing sun-damaged skin 🥰

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